“When you have exhausted all possibilities remember this- you haven’t.”
– Thomas Edison
There is a direct connection between pain and postural alignment.
I evaluate posture and identify the source of the pain. I then address any muscle imbalances and skeletal misalignments by applying a client-specific corrective exercise program to reset imbalances, change joint alignment, and relieve painful symptoms.
Pain relief is a byproduct of symmetrical posture.
Are you tired of being in pain and not being able to live a full and active life? You’re not alone. 80% of people will experience back pain or postural issues at some point in their lives, influencing their everyday activities… including sleep. Much of this pain comes from a dysfunctional posture that could be caused by simple things such as habitual postures, repetitive activities, compromised sleeping positions or previous injuries.
I will provide you with the tools to heal yourself in the privacy of your own home.
